How EXERCISE Can Help

added on: October 28, 2010

Exercise isn’t just key to helping patients keep the pounds off. It also helps ward off periodontal disease. In a study published in the August issue of the Journal of Periodontology, researchers found that subjects who maintained a healthy weight and had high levels of physical fitness had a lower incidence of severe periodontitis. Using body mass index (BMI) and percent body fat as a measure of weight control, and maximal oxygen consumption (VO2max) as a measure of physical fitness, researchers compared subjects’ weight and fitness variables with the results of a periodontal examination. Those with the lowest BMI and highest levels of fitness had significantly lower rates of severe periodontitis.

About The Author
Dr. Darren Chu

Dr. Darren Chu is a dedicated dentist with over 33 years of experience in private practice. He was recognized by the Consumers Research Council of America as one of “America’s Top Dentists” from 2013 to 2017, highlighting his commitment to excellence in the dental profession.

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